03640cam a2200373 4500
556282293
TxAuBib
20220513120000.0
||||||s2010||||||||||||||||||||||||und|u
9780811871846
0811871843
B002I4OVRE
Amazon
3fbd56ef-1b9c-4621-ad18-403576a2cee1
OverDrive
(Reserve ID)
349323
OverDrive
(Product ID)
TxAuBib
Blum, Esther.
Eat, Drink, and Be Gorgeous
[Libby] :
A Nutritionist's Guide to Living Well While Living It Up.
Chronicle Books LLC,
2010.
Healthy Living.
Format: OverDrive Adobe EPUB eBook, Filesize: 2792kB.
Format: OverDrive Kindle Book.
Format: OverDrive OverDrive Read.
Health & Fitness.
Nonfiction.
HTML:<b>"Blum's complete guide to women's health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources." —<i>Publishers Weekly</i></b><br /> From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. It's about knowing how to make the right choices: Which cocktails cause the least damage—is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.<br /> "Filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational." —Nicholas Perricone, MD<br /> "You've heard people talk about the 'feel-good book of the year?' Well, Eat, Drink, and Be Gorgeous is the 'feel gorgeous book of the year!'" —Karen Salmansohn, author of Happy Habits<br /> "A lusty, sensual 'diet book' for real people . . . filled with great information and user-friendly advice for people who really appreciate food; best of all, it's written with a twinkle in the eye and a sense of glamour." —Johnny Bowden, PhD, CNS, bestselling author of <i>Living Low Carb</i><br /> "A superbly hip guide to staying healthy with cutting-edge nutrition." —Robert Crayhon, MS, author of <i>Robert Crayhon's Nutrition Made Simple</i>.
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2022-05-13 20:00:02.
Dignan, James.
https://excerpts.cdn.overdrive.com/FormatType-410/2034-1/3FB/D56/EF/EatDrinkandBeGorgeous9780811871846.epub
Excerpt (Adobe EPUB eBook)
https://samples.overdrive.com/?crid=3FBD56EF-1B9C-4621-AD18-403576A2CEE1&.epub-sample.overdrive.com
Excerpt (Adobe EPUB eBook)
https://excerpts.cdn.overdrive.com/FormatType-410/2034-1/3FB/D56/EF/EatDrinkandBeGorgeous9780811871846.epub
Excerpt (Kindle Book)
https://samples.overdrive.com/?crid=3FBD56EF-1B9C-4621-AD18-403576A2CEE1&.epub-sample.overdrive.com
Excerpt (Kindle Book)
https://excerpts.cdn.overdrive.com/FormatType-410/2034-1/3FB/D56/EF/EatDrinkandBeGorgeous9780811871846.epub
Excerpt (OverDrive Read)
https://samples.overdrive.com/?crid=3FBD56EF-1B9C-4621-AD18-403576A2CEE1&.epub-sample.overdrive.com
Excerpt (OverDrive Read)