03470cam a2200457 4500 556261051 TxAuBib 20220513120000.0 ||||||s2019||||||||||||||||||||||||und|u 9781462902781 1462902782 B006T3MDMK Amazon 514a894a-dcb3-4e11-910c-b2884c99d18f OverDrive (Reserve ID) 718771 OverDrive (Product ID) TxAuBib Otaki, Tadao. Judo Formal Techniques [Libby eBook] : A Complete Guide to Kodokan Randori no Kata. Tuttle Publishing, 2019. Format: OverDrive Adobe EPUB eBook, Filesize: 14MB. Format: OverDrive OverDrive Read. Format: OverDrive Kindle Book. Martial Arts. Kodokan judo. grappling. Jiu Jitsu. judo kata. judoka. judo. HTML:<b>A product of over twenty years of exhaustive research, <i>Judo Training Methods</i> is a comprehensive examination of the Japanese Judo.</b><br /> Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements.<br /> This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more!<br /> <b>Chapters introduce readers to the principles and practice of Judo, including:</b> <ul> <li>Physical Judo Re-Examined</li> <li>Classification of Exercises and Muscle Groups</li> <li>Kinesiological Principles About Muscle</li> <li>Judo Training Advice</li> <li>Judo and Weight Training</li> <li>Judo Training Routines</li> <li>Preparatory Exercises</li> <li>Supplementary Exercises</li> <li>Compound Exercises</li> <li>Auxiliary Exercises</li> </ul>. Sports & Recreations. Philosophy. Nonfiction. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-05-13 20:00:02. Draeger, Donn F. https://excerpts.cdn.overdrive.com/FormatType-410/1486-1/514/A89/4A/JudoFormalTechniques9781462902781.epub Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=514A894A-DCB3-4E11-910C-B2884C99D18F&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://excerpts.cdn.overdrive.com/FormatType-410/1486-1/514/A89/4A/JudoFormalTechniques9781462902781.epub Excerpt (Kindle Book) https://samples.overdrive.com/?crid=514A894A-DCB3-4E11-910C-B2884C99D18F&.epub-sample.overdrive.com Excerpt (Kindle Book) https://excerpts.cdn.overdrive.com/FormatType-410/1486-1/514/A89/4A/JudoFormalTechniques9781462902781.epub Excerpt (OverDrive Read) https://samples.overdrive.com/?crid=514A894A-DCB3-4E11-910C-B2884C99D18F&.epub-sample.overdrive.com Excerpt (OverDrive Read)